My little slice of paradise.

motivationforfitness:

Guilt free Fudge
Makes 1 serving.

1 scoop Whey Gourmet Peanut Butter Chocolate Protein Powder (or their Dreamy Chocolate would be awesome too)

1 tsp unsweetened cocoa powder

1/2 Tbsp of coconut oil (for a light tasting Coconut Fudge) or 1/2 Tbsp natural peanut butter (for a PB Fudge)

2 tsp chopped walnuts

2 Tbsp unsweetened vanilla almond breeze (or low fat milk)

In a small bowl, mix together the protein powder, cocoa powder, melted coconut oil or pb (melt in microwave). Stir until blended. Add in almond milk and stir until combined. Add in chopped walnuts. Freeze until set (about 30 minutes). Will be hard once it comes out of the freezer, but it thaws quickly. Enjoy!

Nutrition: Cals: 225 Fat: 12g Carbs: 5.7g Fibre: 1.8g Sugars: 1.2g Protein: 25.6g

(via losing30lbsincollege)

Posted on February 19, 2012 via Motivation for Fitness with 40 notes

Source: motivationforfitness